1:1 Holistic Coaching & Ayurvedic
- 1 hr 30 min1 hour 30 minutes
- Online Class
Are you ready to embrace yourself, to love yourself, to create self-care practices, and to create routines that will improve your emotional and physical wellbeing? If the answer is YES, this is the perfect program for you. During these 8 weeks you will have the opportunity to have weekly sessions with Esther and learn tools to find balance in your different life structures (career, family, health and body, spiritual, mind, etc.) These weekly sessions are to connect and understand your body, mind, and soul responses to certain experiences and learn tools to create health, peace of mind, and personal growth. During these 8 weeks you will get 90 minutes 1:1 weekly sessions with Esther to work on your mindset, and to create Ayurvedic routines that will assist you to unfold into who you are meant to be, weekly growthwork, access to Monday Gentle Yoga & Nidra Class 6PM (PST), and full access to Esther during the week via text message. This service can only be booked if your application has been accepted.
CANCELATIONS 48 hours before the date of the service you will receive a full refund. SCHEDULING CHANGES You may change the time of an appointment 24 hours before the scheduled appointment time at no charge. NO SHOW OR LATE Esther will wait up to 15 minutes from the scheduled consultation time. If you are later than 15 minutes to your service time, it will be regarded as a "No Show" and you will be charged for that scheduled consultation time.