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Up level your skills and be part of a conscious revolution.



This is a 12-Weeks holistic mentorship program based on the principles of Ayurveda and Vedic Counseling. 

If you are a life-coach, yoga instructor, healer, teacher, therapist, holistic practitioner, a conscious business owner, or you are just someone who wants to learn how to balance body-mind-soul and understand trauma-sensitivity and compassionate healing…this is the right mentorship for you!


You have heard many times “to heal others you have to heal yourself” this mentorship not only will give you the tools to apply it to your clients/students and those around you but also will allow you to explore and heal some of the unresolved blockages that you may still have. 


You will be able to identify energy blockages, apply trauma-sensitivity to your practices for you and your clients, understand secondary trauma and how that affects you in your business and work. 

Learn how you can incorporate and apply the ancient healing principles of Ayurveda to your practices and business, and how to align your mind with creating abundance for your business and self-care for you!


Space is limited and the program is only offered three times a year.

This is for you if: 


  • You are ready to take your practice to the next level and expand your skills.

  • You are a therapist, life coach, yoga instructor, fitness coach, healer, spiritual coach, teacher, holistic health counselor/practitioner, or business owner. 

  • You would like to learn and implement the principles of Ayurveda into your practices.

  • You are already a conscious and compassionate professional wanting to learn about trauma-sensitive practices to positively impact your client results and yourself.

  • Some of your clients are hitting energy blocks and unable to move through their challenges 

  • You want to focus on creating and manifesting abundance in your business and life.

  • You would like to develop self-care practices for you and your clients.

  • You would like to understand how secondary trauma and compassion fatigue affects your practice and learn tools to move forward.  

  • You want to be part of a conscious revolution to raise the vibration of the world!

Some of the things that you will learn: 

  • Ayurvedic principles & Constitutions

  • Ayurvedic nutrition

  • Core Vedic principles of living

  • The 5 core values to trauma-sensitive practices

  • The COFFEE™ pillars of trauma-sensitive care

  • How to connect from a heart-centered approach

  • Tools to utilize with your clients and yourself to overcome energetic blockages

  • Tools to recognize activators that affects yours and your client goal-achievement

  • Understanding and overcoming secondary trauma and compassion fatigue

  • To become a channel and manifest abundance for your business

  • Many more…


Some of the things that you will get: 

  • A personalize daily routine for you that can be adapted to your clients

  • Heart-centered and trauma-sensitive tools

  • One 1:1 case consultation with Esther

  •  A network of professionals to support each other 



I am the founder of Ego Friendly Living, a company based on the principle of compassion and empathic communication, that strives to empower entrepreneurs to manifest and heal from within, focusing on body, mind, and soul through Trauma & Mindset Coaching, Ayurveda, Meditation, Mindfulness, and High Conscious Spirituality. 


I have a Master’s in Psychology and I am an Ayurvedic Practitioner, Vedic Astrologer, Hypnotherapist, Trauma-Informed consultant and coach, and Yoga Teacher.


I have been working for over 20 years with survivors of trauma, providing emotional healing tools to support them throughout their journey. For the past 15 years I have been training and coaching professionals on how to work and connect with their clients from a heart-centered approach by recognizing blockages from past and current trauma. 

My mentoring, training, and coaching is a fusion between evidence-based practices, ancient spiritual knowledge, and energy healing tools. I coach, mentor, and train others so they can access their innate knowledge to understand their client’s mindset and their hidden trauma that often creates blockages on achieving their goals under the umbrella of “self-sabotaging.” I am looking forward to sharing with you the tools to take your clients and your practice to the next level.

Client Testimonials 

“I came to Esther with a roadblock that I was having with one of my clients. I explained to her the situation and she helped me come up with a solution by using different techniques she's used on her own 1:1 clients for years. Esther has given me a lot of different tools that have helped me shape my 1:1 packages to be more client centered. I've learned to pay more attention to mindset and roadblocks my clients might be experiencing and I have learned ways to help them get over those roadblocks in a compassionate way.”





Esther personally reviews each application for approval. Once your application has been approved, you will receive a link to schedule a call to go over the program details and any questions you may have about the content of this training. BECOMING THE HIGHER VERSION OF YOURSELF!

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