1:1  AYURVEDIC COUNSELING

A customized program by application only

​

Are you ready to embrace yourself, to love yourself, to create self-care practices, and to create routines that will improve your emotional, physical, and spiritual wellbeing?  If the answer is YES, this is the perfect program for you. 

​

 

Customized your time-length to have weekly sessions with Esther and create a unique program for you with tools that will bring balance in your different life structures.

​​

 

Some of the things that this program includes are:

• Ayurvedic dosha analysis to find out your constitution.

• Personalized food according to your Ayurvedic needs.

• Daily and seasonal routines.

• Deep mind & soul healing through breath work, spiritual practices, meditation, yoga, and Vedic wisdom.

• Your Vedic natal chart.

• Weekly growth-work and tools.

• And many more...

 

​

 

​