Do you feel that you can’t think clearly, practice self-discipline, or maintain a daily routine to help you integrate body-mind-soul? Are you looking for guidance, but you don't really know where to start? 

This is the perfect session for you! 

This session allows you to explore where you want to focus your energy at this moment: Body, Mind, or Soul.

 

When we are imbalanced, we feel unclear and stuck. The ancient wisdom of Ayurveda helps us to bring balance into our body, mind, and soul through the appropriate food, through practices to calm and relax our mind, and expand our consciousness. 

This session includes your dosha analysis to know your body and mind constitution.