MANIFESTING YOUR PURPOSE
Ego Friendly Living by Esther Rodriguez Brown
up level your practice
This is a three-month mentorship training program for coaches, yoga teachers, healers, and holistic practitioners and business owners. Learn about client-centered approach practices, how to get through client-coach blockages, how to identify through trauma-sensitive training if your client's past trauma or experiences are affecting her goals with you, and how that is affecting your as well, secondary trauma for coaches is real!
Are you ready to embrace yourself, to love yourself, to create self-care practices, and to create routines that will improve your emotional and physical wellbeing? If the answer is YES, this is the perfect program for you. During three months you will have the opportunity to work every week with Esther and learn tools to find balance in all your life structures, work, family, personal, spiritual, etc.
GENTLE YOGA & PRANAYAMA
This class is for all levels. If you are looking for deep relaxation, healing, and self-care you are in the right place! Gentle Yoga and Pranayama is a form of breath-focused awareness meditation with the benefits of stretching your body. During the class, Esther guides you through different asanas and breathing techniques to get the maximum benefit of both.
THE POWER OF YOUR HANDS
Now available for purchase! Esther Rodriguez Brown's latest book, The Power of Your Hands: Mudras for Your Everyday Life, focuses on the practice of hand Mudras, learning how Mudras relate to chakras, what the benefits are of the practice, and how to practice.
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Namaste, I am Esther! I am passionate about partnering with souls who want to become the higher versions of themselves, elevate their vibration, and live a life of purpose. This means a life of healing, good health, calmness, clarity, and purposeful intentions. The key is to have an intentional and clear purpose. The only one who limits yourself is you, once you break through the challenges, clutter, and fears, a life well-loved, and well-lived is achievable. Let’s start your journey!