Ayurveda places great emphasis on prevention and encourages the maintenance of health through close attention to balance in one’s life, right thinking, diet, lifestyle and the use of herbs. Our three month Ayurveda Experience allows you to live in harmony with nature, creating a self-care routine to empower your body, mind, and soul. Start creating a healthier and improved way of living with us!
Our workshops and educational courses are a perfect way to retreat while staying in the city or in the office. Ego Friendly's workshops cover a wide variety of topics from rejuvenating the body, mind and soul, decreasing anxiety, creating better meditation mechanisms and more. All our workshops are led by our founder Esther Rodriguez Brown and focus on building community while better knowing the individual self.
Looking for meditation and stress relieving services to help you through the stress of the current COVID-19 pandemic? One-on-one and group meditation services are now available via Facetime, Zoom and other online platforms.
THE POWER OF YOUR HANDS
Now available for purchase! Esther Rodriguez Brown's latest book, The Power of Your Hands: Mudras for Your Everyday Life, focuses on the practice of hand Mudras, learning how Mudras relate to chakras, what the benefits are of the practice, and how to practice.
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Namaste, I am Esther! I am passionate about partnering with souls who want to become the higher versions of themselves, elevate their vibration, and live a life of purpose. This means a life of healing, good health, calmness, clarity, and purposeful intentions. The key is to have an intentional and clear purpose. The only one who limits yourself is you, once you break through the challenges, clutter, and fears, a life well-loved, and well-lived is achievable. Let’s start your journey!