DOSHA QUIZ

Determining your dominant Ayurvedic body & mind constitutional type can help you to start your Ayurvedic lifestyle! 

 

This quiz is to determine your constitution (Prakruti) not your imbalances (Vikruti). We all have characteristics of the three doshas (Vata-Pitta-Kapha), sometimes one is more predominant than the others, sometimes we have dual dosha or even we can be tri-doshic. Answer each question according to what has been true for you throughout your life. If you are struggling with a choice, choose according to what best reflects your healthiest, most vibrant period of life.

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Disclaimer: This quiz is not intended to diagnose or treat any mental disorder or physical illness. 

My body frame is…
My pattern with weight tendency has been…
My hair is…
My eyes are…
My nose is…
My lips are…
My skin is…
My appetite is…
My body digestion is…
My thirst is…
My all-time favorite weather is…
Throughout my life, my body temperature has been…
My normal tendency has been to sleep…
When I sleep my dreams are…
My energy is…
My mind is naturally…
I am a learner that…
When I was a kid, I was…
Emotionally, I tend to be…
I really enjoy…

© 2020 Ego Friendly Living by Esther Rodriguez Brown

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